Learn how to balance chakras using essential oils and living a supportive lifestyle.
- Introduction to energy, auras, and chakras.
- Oils, crystals, and yoga poses for each chakra.
- Physical, emotional, and spiritual practices.
- Discovering unique attributes and purpose.
In Chakra Wellness Made Simple, Connie Boucher, LMT discusses the basics of chakras and how they influence our everyday lives. She explains that the ideal is to have our chakras balanced, open, and freely spinning in clockwise motion - yet our hectic lives promote unbalanced, closed, and stagnated chakras. This book is a reference guide that inspires people to take care of themselves, discover the power of chakras, and live a more fulfilling life. Connie's practical knowledge comes from massage therapy training and many years of massage practice.
Forfatter: Connie Boucher & Susan Lawton