Take charge of your own health with dōTERRA® products! Detailed descriptions, uses, safety data, and research for single oils, blends, personal care products and supplements.
dōTERRA® Brand Names! Now even easier to use.
The easiest-to-use usage guide for hundreds of health conditions! Discover which oils, blends, and other products are recommended, how to apply them, and research that supports their use for physical, mental, and emotional conditions.
Helpful charts and illustrations! Everything from ear, hand, and foot points to body systems, to emotions, to blending, to dilution—all of your favorite charts and illustrations are here!
Essential Oil How-To's! Learn how to make your own natural lotions, scrubs, massage oils, diffuser blends, cleaners, sprays, balms, perfumes, bath salts, and more!
In-depth science and research! Learn where essential oils come from, how they work, and how they affect the body.
And much, much more!
Table of contents:
The Basics of Essential Oils
An Introduction to Essential Oils
A Brief History of Essential Oils
Auricular Internal Body Points
Reflexology Hand and Foot Charts
Balancing Touch Massage Technique
Autonomic Nervous System
Nose and Olfactory System
The Art of Blending
Single Essential Oils
Essential Oil Blends
Personal Care and Spa
My Usage Guide
How to Use This Section
Dilution Reference Chart
Additional Notes on Using Essential Oils
My Usage Guide
Bath and Shower
Essential Oils and Cooking
Nutrition and Essential Oils
Exercise and Essential Oils
Essential Oil Science in Depth
How Essential Oils Interact with the Body
Plants and Essential Oils
Ensuring Essential Oil Purity and Quality
Essential Oil Constituents
Appendix and References
Appendix A: Body Systems Chart
Appendix B: Single Essential Oils Property Chart
Appendix C: Essential Oil and Blend Quick Usage Chart
Appendix D: Taxonomical Information
Utgivelsesår: September 2020, 12. utgave
Antall sider: 560