Modern Essentials - September 2020, 12. utgave

Become An Essential Oils Expert! For over 10 years, Modern Essentials® has been the top-selling reference guide for learning everything about dōTERRA® essential oils and their everyday uses. Modern Essentials has the easiest-to-use format to help you quickly find the most important information:

  • Which essential oils to use for hundreds of health conditions.
  • How to safely and effectively use essential oils, blends, and supplements.
  • Hundreds of ways to incorporate essential oils into daily living.

Ways Modern Essentials® Will Help You—

QR codes linking to exclusive content—now featuring YOU! Over 45 videos teach what essential oils are, how to use them, and real life experiences of how many individuals use essential oils every day to help themselves and their loved ones. Perfect for teaching yourself and others more about these amazing oils! NEW! They also unlock:

Take charge of your own health with dōTERRA® products! Detailed descriptions, uses, safety data, and research for single oils, blends, personal care products and supplements.

dōTERRA® Brand Names! Now even easier to use.

The easiest-to-use usage guide for hundreds of health conditions! Discover which oils, blends, and other products are recommended, how to apply them, and research that supports their use for physical, mental, and emotional conditions.

Helpful charts and illustrations! Everything from ear, hand, and foot points to body systems, to emotions, to blending, to dilution—all of your favorite charts and illustrations are here!

Essential Oil How-To's! Learn how to make your own natural lotions, scrubs, massage oils, diffuser blends, cleaners, sprays, balms, perfumes, bath salts, and more!

In-depth science and research! Learn where essential oils come from, how they work, and how they affect the body.

And much, much more!

Table of contents:

The Basics of Essential Oils
An Introduction to Essential Oils
A Brief History of Essential Oils
Topical Application
Auricular Internal Body Points
Reflexology Hand and Foot Charts
Balancing Touch Massage Technique
Autonomic Nervous System
Aromatic Application
Nose and Olfactory System
The Art of Blending
Internal Application
Single Essential Oils
Essential Oil Blends
Essential Supplements
Personal Care and Spa
My Usage Guide
How to Use This Section
Dilution Reference Chart
Body Systems
Additional Notes on Using Essential Oils
My Usage Guide
Essential Living
Bath and Shower
Personal Care
Perfumes
Lotions
Lips
Sleeping/Relaxing
Waking Up/Energizing
Kitchen
Bathroom
Kids
Diffuser Blends
First Aid
Essential Oils and Cooking
Nutrition and Essential Oils
Exercise and Essential Oils
Essential Living
Essential Oil Science in Depth
How Essential Oils Interact with the Body
Plants and Essential Oils
Ensuring Essential Oil Purity and Quality
Essential Oil Constituents
Appendix and References
Appendix A: Body Systems Chart
Appendix B: Single Essential Oils Property Chart
Appendix C: Essential Oil and Blend Quick Usage Chart
Appendix D: Taxonomical Information
Research References
Bibliography
Index

Språk: Engelsk
Utgivelsesår: September 2020, 12. utgave

Antall sider: 560
Utgiver: Aromatools